A surprising new method has been discovered to help individuals transition from unhelpful rumination to relaxed and positive thinking. Many people seek therapy to address their tendency to overthink, expressing a desire to find ways to relax and quiet their minds. Over-analysis can be mentally draining, and individuals often turn to distractions to avoid solitary […]

Earth is about to bust through a stream of dust and debris left in the inner solar system by Halley’s comet in 390 BC—and that could mean an outburst of “shooting stars” for some sky-watchers. Bright full moonlight will make it tricky for most, but some parts of the world may glimpse meteors as they […]

This week sees the peak of the Eta-Aqaurids meteor shower, an annual meteor shower caused by the world’s most famous comet—1P Halley. Halley’s comet—named after the English astronomer who plotted its orbit in the 17th century—is not returning to the solar system this week. It orbits the Sun every 75–79 years and was last seen […]

A severe geomagnetic storm on Sunday, April 23 saw aurora visible as far south as the border between the US and Mexico—and it’s expected to continue in some way tonight. While states close to the US-Canada border and used to occasionally seeing glimpses of the Northern Lights, sightings were last night reported as far south […]